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  • Horizon 7.0 AT Treadmill Review

    Horizon 7.0 AT Treadmill Review

    If you're looking for a sturdy running treadmill built for tough workouts but don’t want to break the bank the Horizon 7.0 AT Treadmill is a great option. The 7.0...

    JHTA Marketing |

  • Balancing Home and Gym Workouts

    Balancing Home and Gym Workouts

    Most of us have a gym membership. Whether it’s a full-service gym, a yoga studio, or a bootcamp boutique gym; it’s our home away from home. We even have gym...

    JHTA Marketing |

  • Rising to New Heights: The Ascent Trainer

    Rising to New Heights: The Ascent Trainer

    Reconceiving the elliptical introduced an entirely new way to work out by combining resistance and rise with the footpath in the development of the Ascent Trainer.Our customers notice a lot...

    JHTA Marketing |

  • Top 15 Reasons To Love the ClimbMill

    Top 15 Reasons To Love the ClimbMill

    We’ve all been told to stand more throughout the day, get in more steps, park farther from the entrance and take the stairs instead of the elevator, but does stair...

    JHTA Marketing |

  • Great HIIT Elliptical Workouts that Get Results!

    Great HIIT Elliptical Workouts that Get Results!

    When most people think about High Intensity Interval Training (or HIIT) workouts, they often associate them with the treadmill, bike or outdoor sprinting. But what about a HIIT elliptical workout?...

    JHTA Marketing |

  • Encouraging Intensity for Results & Retention

    Encouraging Intensity for Results & Retention

    Whether your members are hoping to burn fat, build muscle or tone their body, many of them are showing up expecting results they can see in the mirror. The truth...

    JHTA Marketing |

  • Walk to Ease Lower Back Pain

    Walk to Ease Lower Back Pain

    Aging offers many challenges, but one of the greatest threats to wellbeing that increases with age is susceptibility to back pain. In any given month, this condition affects about 23% of adults....

    JHTA Marketing |

  • Unlock the Power of Exerkines with HIIT

    Unlock the Power of Exerkines with HIIT

    Many of the people at your facility probably started their fitness journey with high hopes of making transformative changes to their bodies. While low-intensity workouts have their benefits for stress...

    JHTA Marketing |

  • 5 Advantages of Low Intensity Workouts

    5 Advantages of Low Intensity Workouts

    Active individuals sometimes think of easier workouts as unnecessary. But lower intensity sessions do offer mental and physical health benefits. Plus, what is your alternative if you skip that low...

    JHTA Marketing |

  • What a Good Break

    What a Good Break

    Matrix Fitness is offering an innovative piece, the breaker bench. With only a short time on the market, it has already been rated as number 1 choice for bench and...

    JHTA Marketing |